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Energy by Four Seasons launches customised approaches to combating stress and promoting wellness

Energy by Four Seasons
In today's perpetually plugged-in, fast-paced world, personal energy is increasingly taxed, and finding ways to rejuvenate and re-energise is more challenging than ever. Recognising there is a universal need for increased personal energy and revitalisation, Four Seasons is launching Energy by Four Seasons.

Guests seeking an integrated and customised approach to wellness will now have access to a locally-inspired collection of spa treatments, dining options and other energy-boosting solutions curated specifically to promote greater overall well-being both inside and out, and allowing guests to make the most of each day. Energy by Four Seasons seeks to mitigate the impact of daily stress on energy levels with a deepened commitment to offering simple and effective energy-boosting solutions.

"Since opening North Americas first hotel with a full-service spa in 1986, Four Seasons has been a leader in holistic wellness", says Simon Casson, Chairman, Global Spa Task Force at Four Seasons Hotels and Resorts. "Recognising that each guest has a unique journey to rejuvenation that encompasses both mind and body, we've not only developed new and innovative treatments at our world class spas, we've also created nutritious food and beverage options. This, complemented by our exclusive customisable sleep experience launched early this year, truly creates a sanctuary for guests where they can successfully relax and recharge and experience energy-enhancing benefits well beyond their stay at Four Seasons."

Many energy solutions are delivered holistically as spa experts work in tandem with other disciplines for a balanced approach to wellness. At Four Seasons Hotel London at Park Lane, guests can revitalise and boost their energy levels in less than 45 minutes, with the new Energy Express offering. The package combines a range of especially created express treatments followed by a perfectly balanced nutritious green shake, designed to naturally enhance energy levels throughout the day.

Additional highlights from the full range of Energy by Four Seasons experiences include:
• Spa: Whether in search of a little luxurious pampering or in need of restorative treatments, guests can choose from a number of unique, exclusive and locally-inspired spa experiences. Four Seasons Safari Lodge Serengeti offers the Mbuyu Experience, which incorporates the exotic baobab fruit of the African savannah. The vitamin and antioxidant-rich fruit is used in a sequence of treatments including juicing, massages and a baobab tasting, all designed to rejuvenate the immune system and promote mental clarity. Four Seasons Resort Maldives at Kuda Huraa uses lunar energies that correspond to the moon's four phases to align the body's natural rhythms, while Four Seasons Resort Langkawi offers Elemental Balance at The Geo Spa, which will help guests re-harmonise their inner elements through an immersive energy experience encompassing body, food, and soul.

• Food and Beverage: Because poor food choices can lead to a lack of energy, wellness must be addressed from within, beginning with nourishing and healthy foods. Guests at Four Seasons Hotel London Canary Wharf are offered an Energy Itinerary, just one example of a variety of revitalising and rejuvenating food and beverage options. At Four Seasons Resort Seychelles, healthy meals are designed for each guest according to a guest's Yi-King master element, served to enhance the benefits of a hilltop fusion massage.

• Services and Amenities: Understanding that fitness is a fundamental part of achieving optimal health and benefits mind, body and soul, Four Seasons has elevated the experience of exercising by offering guests new ways of achieving their personal fitness goals for optimal wellbeing. Guests can participate in meditation and learn deep breathing techniques at Four Seasons Hotel Hampshire, or antigravity yoga in Four Seasons Resort Maldives at Landaa Giraavaru, to name just a few.

This November, Four Seasons invites fans, followers and guests to infuse much-needed energy into their daily lives by participating in the #30DaysofEnergy challenge. Each day of the month, social media followers will be encouraged to try a different energising tip or technique and invited to share their experiences along the way via Instagram, Facebook, Twitter and Google+. Participant posts will be shared from Four Seasons social media channels to inspire the community and showcase energy-boosting efforts around the world. Participants are invited to follow the hashtag #30DaysofEnergy and get ready to recharge.

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