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 Madinat Jumeirah unveils Talise Wellness Month

 Madinat Jumeirah ‘Talise Wellness Month’
 Madinat Jumeirah, the Arabian Resort of Dubai, has launched the  ‘Talise Wellness Month’ offering local residents and hotel guests the chance to take part in the ultimate wellness experience this February. The aim is to combine nutrition, education, relaxation and fitness activities to help people achieve their New Year’s resolutions.

The month kicks off with a morning beach yoga session on 1 February 2016. Each day a selection of complimentary activities will be offered including yoga, Tai Chi, Kung Fu, Vinyasa yoga, group exercise classes, wellness consultations and meditation courses.

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On 3 February the DNA Center for Integrative Medicine, Wellness & Bio-aesthetics is set to open its first Dubai-based centre at Talise Spa. During the launch event between 2 – 6pm, visitors are invited to meet with the DNA clinical experts for a complimentary body composition analysis test, which reveals the body mass index (BMI), body fat content, muscle mass and water percentage.

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On 4 February guests can try the AlphaSphere DELUXE by Austrian artist Sha who will make a special guest appearance to explain the holistic experience which incorporates sound therapy, colour therapy, aromatherapy and massage techniques.

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For those interested in learning about healthy, fresh cooking, Talise Wellness Executive Chef Gabriele Kurz will host a healthy breakfast cooking class on 6 February for AED 99. The session also includes a special wellness morning yoga class beforehand. In partnership with Dubai Health Authority, Talise Spa will host a blood donation day on 7 February.

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On 20 February a monthly wellness morning meditation and health talk by Winnie Rode will take place priced at AED 99. Winnie will offer tips on how to de-stress and escape the hustle and bustle of the city.

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Finish the month by participating in the 108 sun salutations yoga class on the beach after fresh coffee at the Talise Fitness wellness morning. On 29 February guests can continue their journey of self-discovery with the spa night held on the last day of the month. The evening will allow visitors to relax, try mini treatments, wellness drinks and canapes for AED 99.

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