This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.

Search ITCM

New unique Boot Camps at Thracian Cliffs Golf & Beach Resort

Multi-sport packages at the stunning Thracian Cliffs Golf & Beach Resort, on Bulgaria's glorious Cape Kaliakra coast, can improve physical fitness, increase metabolic rate and reduce stress. A three-night multisport package at the resort's renowned Smart Body Change Camp starts at just €639 per person, and includes elevation training; BodyMetrix ultrasound measurement; Tabata training; torch-lit training on the beach; archery; swimming; kayaking; trekking; optional golf, tennis and clay-pigeon shooting; and a choice of healthy meals (nine).

The price also includes return transfers from Varna Airport; accommodation in a luxurious wi-fi-enabled suite; access to the spa centre and use of sundeck, gym, hammam - a Turkish bath - steam room, Jacuzzi and cold-water bucket; plus a bottle of wine and fruit in the suite.

Five-night packages are also available and start from €1,019 per person and each package is offered in different levels of intensity.

Throughout the day, groups are engaged in various exercises and the goal is to have high-load density for optimum effect. Part of the training is based on the diaphragm resistance technology, which simulates training at different altitudes and is offered in Bulgaria for the first time. Trainees can control the elevation to vary from 914m above the sea level to 5,791m.

Elevation training improves overall fitness, breathing capacity and heart health. It stimulates erythropoiesis, enhances stamina, strengthens the immune system and speeds up regeneration.

Thracian Cliffs Golf & Beach Resort's general manager, Claudio Marini, said: "Our Smart Body Change Camps are able to assist any individual in their quest for increased personal physical fitness and in the reduction of stress. "And not only is the programme designed to aid self-improvement physically it also helps with self-esteem and is great fun."

Offering a choice of two high-spec residential villages - many with panoramic sea views - gourmet restaurants, a bijou spa and its own beach club, Thracian Cliffs Golf & Beach Resort offers plenty for both golfers and lifestyle seekers, all within the unique environment of the Cape Kaliakra coast, which benefits from plenty of autumn sunshine, lying, as it does, further south than Florence, Monaco or Marseille.

That temperate autumn climate is ideal for the regular special events which take place on the unspoiled Bendida Beach, located directly on the seafront of the resort.

The beautiful cliff-top golf course offers stunning sea views from every hole with the signature par-three sixth providing particularly incredible vistas as you look down to the green which is found surrounded by the lapping waves of the Black Sea. From the tips it measures almost 231 yards - a real test of golf and concentration.

Submit to DiggSubmit to FacebookSubmit to Google PlusSubmit to StumbleuponSubmit to TwitterSubmit to LinkedIn